Can there be a link between unhealthy gums and heart disease? It does appear so although medical science is unable to explain it yet. Good oral hygiene may mean more to your body’s general health than just a great smile and fresh smelling breath.

The American Heart Association published some findings in 2012 that apparently links gum disease to an increase in heart disease. Other studies appear to back up this statistical finding. Gum disease affects the tissues that support the structure of your teeth. But until the linkage and causes are fully understood, the best thing that you can do is continue to practice good oral hygiene as recommended by the ADA and MouthHealthy – and that includes preventing decay and cavities.

• Brush your teeth at least twice daily and use a toothpaste that us recommended by the ADA
• Floss daily or use another cleaner as recommended by your dentist
• Do not over indulge in high sugar snacks or drinks
• Book six monthly check-ups with your dentist